Nutritious dried pear tastes great and is good for our bodies. Dried pear contains a good source of vitamin C, and dietary fiber. Providing rich iron and potassium, pears possess pectin, a soluble fiber that helps control cholesterol levels, and cellulose, an insoluble fiber that promotes normal bowel function. Dried pear is an ideal replacement for pears which are expensive in slack seasons.
The following are the steps to make dried pear. Firstly, choose the ripe, yellow and high quality pears for drying. Wash the pears with clean water and remove any spot and stems. Secondly, cut the pears into 1 inch slices which will help them dry evenly. Air must be able to circulate freely around the pears. That is a key step to make dried pear. Thirdly, there are 3 methods to make dried pear: sun, air drying and oven drying. Each has its advantages and disadvantages. Sun or air is the natural way to make dried pear which requires a warm day with temperature near 100 degree. If you want to use oven to get dried pear, then place the dried pear in the oven at 130 degrees. When finished the steps mentioned above, the following is to store the dried pear. Pack the dried pear in a moisture proof container and vacuum packing will further prolong the dried pear life.
Dried pear is one of our most favorite dried fruits and also excellent for porridge, muffins, cakes and snacks. In my opinion, dried pear is a perfect snack for traveling and shopping.