Carrots-King of the Vegetables

As the king of the vegetables, carrots play a vital role in people's daily life. Autumn and winter are the harvest seasons of carrot in China. Last weekend, I went to vegetable plot with my mom to get the fresh carrots. In order to have health and green carrots for family, my mom has grown carrots by herself. Looking at the carrots in the fields, there was a strange feeling in my heart.

 

The carrots are a root vegetable, usually orange in color, though purple, red, white, and yellow varieties exist. The red one is the most common one in China. It has a crisp texture when fresh. The carrot gets its characteristic and bright orange color from carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Lack of vitamin A can cause poor vision, including night vision, and vision can be restored by adding it back into the diet. An urban legend says eating large amounts of carrots will allow one to see in the dark. I do not know whether it is true or not, but for me, a poor in sight, it is certain a good news. If you do not like the fresh carrots or cooked carrots, the carrot juice must be an ideal choice for you.

Besides the carrots, there are various fresh vegetables, dehydrated vegetables and dried fruits in this company. Contact us for further information.