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Most people have a general idea about the health benefits of goji berries, but few people including me nerve thought that goji berries have side effect on human bodies. I will introduce the health benefits and side effects of goji berries briefly.
Goji berries are widely used in herbal teas, wines, juices and medicines. Dried goji berries is one of the its types and make sure you can have them all year. Anti-aging is one of outstanding features of goji berries and is also girls’ goal. Goji berries have special effect on free radicals that injure cells and damage DNA. Goji berries play a vital role in mental well-being, calmness, athletic performance, mood, sleep quality and health.
The one of the side effects of goji berries is herb drug interactions. It may interact with diabetes and blood pressure drugs. So it is a wise decision that you suffer one of them and consult doctor before you take goji berries. If you cannot find fresh goji berries, dried goji berries are ideal and perfect replacement. Ask doctors if you have any questions.
