The Benefits of Pumpkin Seeds Kernels

With the increasing people’s living standards, obesity, hyperlipaemia, hypertension and diabetes such called diseases of wealthy has been a serious threat to human health. Nowadays, people have a creasy fever to the healthy and green foods and snacks, such as the pumpkin seed kernels.  Over nutrition, exquisite dishes and exercise cause the diseased I mentioned above. So the whole grains as low sugar, fat and cholesterol are preferred by people. In nutritionists’ eyes, people should eat more grains in a variety ways so as to alleviate or prevent diseases. 

 

Pumpkin seeds kernels are necessary in the Halloween. Western people have them with wine during the holiday. Halloween (or Hallowe'en) is an annual holiday observed on October 31, which commonly includes activities such as trick-or-treating, attending costume parties, carving jack-o'-lanterns, bonfires, apple bobbing, visiting haunted attractions, playing pranks, telling scary stories, and watching horror films as well as the pumpkin seeds kernels. The American tradition of carving pumpkins is recorded in 1837 and was originally associated with harvest time in general, not becoming specifically associated with Halloween until the mid-to-late 19th century. Halloween is not celebrated in all countries and regions of the world and among those that do the traditions and importance of the celebration vary significantly, but the pumpkin seeds kernels are integrant.