Sunflower Seeds Kernels in Dishes

Sunflower seeds and sunflower seeds kernels are indispensible part in Chinese people's life. In the following form, it is easy for you to get a conclusion that as the one of the top ten sunflower see producers, China has to figure out other way to take full use of sunflower seeds kernels.

Top Sunflower Seed Producers - 2009

1  Russia                     6.3          17,098,242
2  Ukraine                   4.7           603,700
3  Argentina                3.7           2,780,400
4  China                     1.9            9,598,086
5  India                       1.9           3,166,414
6  United States          1.8           9,629,091
7  France                    1.5           632,759
8  Hungary                  1.3           93,028
9  Romania                  1.3          238,391
10  Turkey                   1.0          783,562
11  Bulgaria                 0.9          110,993
12  South Africa           0.7          1,221,037
  World Total                31.1 

 

In the following, I will introduce one dish make of sunflower seeds kernels and cauliflower. In my opinion, it possesses the essence of Chinese and western foods, because cauliflower is one of western people's favorites.
Ingredients: sunflower seeds kernels, meat and cauliflower.
The meat need stir-fry, and take them out. Next, the process of cauliflower is the same with meat. Last but not least, you can put all the ingredients together and make a shape you like most.